Real, raw, and honest feelings on this Podcast. I have a great guest today, Katrina Julia, who shares her transformation story, and how she helps others focus and do the same. What a beautiful story. I hope you will enjoy that, and my open and honest heart today.
We are all feeling all the feelings, aren't we? We are doing things differently and hopefully taking the time to work on ourselves.
Please take time to take care of yourself now, and use these resources to calm you, during this time at home.
Ambient Meditation Music
Guided Meditation
Guided Meditation Podcast Episode - The Feel Good Factor
Coping with Covid Meditations
Coping with Covid FREE Summit
About Katrina:
Katrina is a multi-passionate lifestyle transformation expert! Her expertise is not only personal, but brand transformation! She is a Speaker, Author, Athlete, Host, Videographer, Philanthropist, Blogger, and Podcast Host. Her background allows her to truly understand how to brand YOU and your business! She does it all and can take you to the next level in fitness, focus, business and lifestyle.
SHE UNDERSTANDS THE STRUGGLE.
FROM FEAR FOCUS TO FAITH FILLED
FROM SELF HATE TO LOVE
FROM CORPORATE TO CALLING
FROM BONDAGE TO FREEDOM
FROM PEOPLE PLEASING + PROFITS TO
PASSION + PURPOSE, THEN PEOPLE + PROFITS
FROM CHAOS TO CALM AND CREATING
IF I DID IT, SO CAN YOU.
How to real Katrina:
Info@FitLifeCreation.com
Resources about Katrina:
Experiences:
Lifestyle + Entrepreneurship Online programs
https://www.fitlifecreation.com/programs
Blog: https://www.fitlifecreation.com/blog-1
Podcast: https://itunes.apple.com/us/podcast/its-a-fit-life-creation-with-katrina-julia/id1332355333?mt=2
https://www.fitlifecreation.com/transformationforbrands
Creator & CEO
Katrina Julia + Media: https://www.fitlifecreation.com/creator
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