Beauty Call Podcast

The Faster Way to Fat Loss! Veronica Hugger tells us how to finally lose the weight!

February 10, 2020 Season 2 Episode 43
Beauty Call Podcast
The Faster Way to Fat Loss! Veronica Hugger tells us how to finally lose the weight!
Chapters
Beauty Call Podcast
The Faster Way to Fat Loss! Veronica Hugger tells us how to finally lose the weight!
Feb 10, 2020 Season 2 Episode 43
Veronica Hugger

What you will learn:

“Eat less, exercise more” vs. eating right and exercising efficiently

The scientific strategies that lead to fat loss: whole food nutrition, rest, intermittent fasting, carb cycling, and strength training

Menopause and menopausal weight gain - stop the madness!

Low carb diets - do they really work?

The FASTer Way to Fat Loss teaches you how to be healthy through coaching and community

Celebrate a healthy lifestyle is key to success!

How her podcast gives women a platform to share their story

The 5 ingredient rule

About Veronica:
Veronica Hugger is the Host of Fat Loss Success Stories, the podcast that highlights the personal victories of those on the FASTer Way to Fat Loss -- the nutrition and fitness program based on whole food nutrition, rest, intermittent fasting, carb cycling, and strength training.

How to follow Veronica:

www.FatLossSuccessStories.com 

Facebook - @FatLossSuccessStories

Instagram - @FatLossSuccessStories

Twitter - @FWTFL_Success

Email - FatLossSuccessStories@gmail.com

Discount Codes or GWPs 

$50 cash incentive for finishing the program (“email me when you sign up and I will follow your progress and cheer you on. When you finish, you with a $50 gift” (limited to the first five people who join a starter program)!

Thanks for listening. 


Show Notes

What you will learn:

“Eat less, exercise more” vs. eating right and exercising efficiently

The scientific strategies that lead to fat loss: whole food nutrition, rest, intermittent fasting, carb cycling, and strength training

Menopause and menopausal weight gain - stop the madness!

Low carb diets - do they really work?

The FASTer Way to Fat Loss teaches you how to be healthy through coaching and community

Celebrate a healthy lifestyle is key to success!

How her podcast gives women a platform to share their story

The 5 ingredient rule

About Veronica:
Veronica Hugger is the Host of Fat Loss Success Stories, the podcast that highlights the personal victories of those on the FASTer Way to Fat Loss -- the nutrition and fitness program based on whole food nutrition, rest, intermittent fasting, carb cycling, and strength training.

How to follow Veronica:

www.FatLossSuccessStories.com 

Facebook - @FatLossSuccessStories

Instagram - @FatLossSuccessStories

Twitter - @FWTFL_Success

Email - FatLossSuccessStories@gmail.com

Discount Codes or GWPs 

$50 cash incentive for finishing the program (“email me when you sign up and I will follow your progress and cheer you on. When you finish, you with a $50 gift” (limited to the first five people who join a starter program)!

Thanks for listening. 


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