What you will learn:
“Eat less, exercise more” vs. eating right and exercising efficiently
The scientific strategies that lead to fat loss: whole food nutrition, rest, intermittent fasting, carb cycling, and strength training
Menopause and menopausal weight gain - stop the madness!
Low carb diets - do they really work?
The FASTer Way to Fat Loss teaches you how to be healthy through coaching and community
Celebrate a healthy lifestyle is key to success!
How her podcast gives women a platform to share their story
The 5 ingredient rule
About Veronica:
Veronica Hugger is the Host of Fat Loss Success Stories, the podcast that highlights the personal victories of those on the FASTer Way to Fat Loss -- the nutrition and fitness program based on whole food nutrition, rest, intermittent fasting, carb cycling, and strength training.
How to follow Veronica:
Facebook - @FatLossSuccessStories
Instagram - @FatLossSuccessStories
Twitter - @FWTFL_Success
Email - [email protected]
Discount Codes or GWPs
$50 cash incentive for finishing the program (“email me when you sign up and I will follow your progress and cheer you on. When you finish, you with a $50 gift” (limited to the first five people who join a starter program)!
Thanks for listening.
Support the show (https://podcasts.apple.com/us/podcast/authentic-voice-with-janice-mcqueen/id1462542236)
What you will learn:
“Eat less, exercise more” vs. eating right and exercising efficiently
The scientific strategies that lead to fat loss: whole food nutrition, rest, intermittent fasting, carb cycling, and strength training
Menopause and menopausal weight gain - stop the madness!
Low carb diets - do they really work?
The FASTer Way to Fat Loss teaches you how to be healthy through coaching and community
Celebrate a healthy lifestyle is key to success!
How her podcast gives women a platform to share their story
The 5 ingredient rule
About Veronica:
Veronica Hugger is the Host of Fat Loss Success Stories, the podcast that highlights the personal victories of those on the FASTer Way to Fat Loss -- the nutrition and fitness program based on whole food nutrition, rest, intermittent fasting, carb cycling, and strength training.
How to follow Veronica:
Facebook - @FatLossSuccessStories
Instagram - @FatLossSuccessStories
Twitter - @FWTFL_Success
Email - [email protected]
Discount Codes or GWPs
$50 cash incentive for finishing the program (“email me when you sign up and I will follow your progress and cheer you on. When you finish, you with a $50 gift” (limited to the first five people who join a starter program)!
Thanks for listening.
Support the show (https://podcasts.apple.com/us/podcast/authentic-voice-with-janice-mcqueen/id1462542236)