The Faster Way to Fat Loss! Veronica Hugger tells us how to finally lose the weight!

What you will learn:

“Eat less, exercise more” vs. eating right and exercising efficiently

The scientific strategies that lead to fat loss: whole food nutrition, rest, intermittent fasting, carb cycling, and strength training

Menopause and menopausal weight gain - stop the madness!

Low carb diets - do they really work?

The FASTer Way to Fat Loss teaches you how to be healthy through coaching and community

Celebrate a healthy lifestyle is key to success!

How her podcast gives women a platform to share their story

The 5 ingredient rule

About Veronica:
Veronica Hugger is the Host of Fat Loss Success Stories, the podcast that highlights the personal victories of those on the FASTer Way to Fat Loss -- the nutrition and fitness program based on whole food nutrition, rest, intermittent fasting, carb cycling, and strength training.

How to follow Veronica:

www.FatLossSuccessStories.com 

Facebook - @FatLossSuccessStories

Instagram - @FatLossSuccessStories

Twitter - @FWTFL_Success

Email - FatLossSuccessStories@gmail.com

Discount Codes or GWPs 

$50 cash incentive for finishing the program (“email me when you sign up and I will follow your progress and cheer you on. When you finish, you with a $50 gift” (limited to the first five people who join a starter program)!

Thanks for listening.