Listed as one of America’s most influential aromatherapists, Amy Anthony is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class offerings, corporate consulting and article writing.
Among America’s top certified Aromatherapists and self-proclaimed Aromatic Gardner, Amy is a sought after voice on how essential oils can support our health, connect us with nature, enhance mental clarity and help cope with life’s overall challenges.
Host of the Essential Aromatica podcast, Amy also tends her own aromatic garden on the North Fork of Long Island where she houses her artisanal distillery, and creates unique blends for her clients.
On the show, we will talk about:
Some of the recommendations made by Amy:
Some of the classics are Lavender (of course!), Roman chamomile (Anthemis nobilis) and Valerian root.
A classic sleep mist: put 2 ounces of distilled water into a 2-ounce spray bottle, add the following essential oils; always shake before using. Spray your pillow and even your hair 2-3 times before going to bed:
Amy is the Host of the Essential Aromatica Podcast
Foller her and learn more at NYC Aromatica and on Instagram
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Giveaways coming again in December! Love you all!