In this episode, you will hear part of MY story as an intro to Soul in the Raw's Marina Yanay-Triner. Soul in the Raw is a whole food plant based recipe & education blog. Marina creates quick, easy, and delicious vegan recipes and blogs about the health benefits of a plant-based diet rich in fresh foods. The blog focuses on providing evidence-based nutrition information, which is then incorporated into delicious and totally irresistible meals for the whole family!
Marina's story:
Marina went vegan over 7 years ago, inspired by her mother's incredible healing story of reversing a crippling bladder disease. She has been able to reverse her own PMS symptoms and encourage emotional healing from trauma as a result of this transition. She is incredibly passionate about the vegan diet for human health, animal welfare, and the well-being of our planet, all of which she envisions as holistic and co-dependent.
What you will hear and learn in this episode
How to reach Marina, so she can help you prepare and be healthy and add plant-based meals to your routine.
instagram: https://www.instagram.com/soulintheraw/
FB: https://www.facebook.com/MarinaatSoulintheRaw/
Blog: www.soulintheraw.com
Support our show my creating a review and sharing to your friends.
https://podcasts.apple.com/BeautyCallPodcast
https://www.iheart.com/BeautyCallPodcast
https://podcasts.google.com/BeautyCallPodcast
https://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null
Please support me by subscribing and sharing with friends and family! Love you all!